ESTD PERPUSTAKAAN UNTAD
ESTD PERPUSTAKAAN UNTAD
| JudulPENGARUH LATIHAN PLYOMETRIC HURDLE HOPPING DAN DEPTH JUMP TERHADAP KEMAMPUAN SEMI SMASH PADA SISWA MAN 2 PARIGI |
| Nama: SUGIANTO |
| Tahun: 2025 |
| Abstrak ABSTRACT Sugianto, 2024. The Effect of Plyometric Hurdle Hopping and Depth Jump Training on Semi Smash Ability in Students of MAN 2 Parigi. Undergraduate Thesis. Physical Health and Recreation Education Study Program, Department of Education Science, Faculty of Teacher Training and Education, Tadulako University. Supervisor: Kamarudin. The problem statement in this research is divided into three parts: first, is there an effect of plyometric hurdle hopping training on improving semi-smash ability in students of MAN 2 Parigi? Second, is there an effect of plyometric depth jump training on improving semi-smash ability in students of MAN 2 Parigi? Third, which training method is more effective in enhancing semi-smash ability in students of MAN 2 Parigi? The objectives of this research are: first, to determine the effect of plyometric hurdle hopping training on improving semi smash ability in students at MAN 2 Parigi. Second, to determine the effect of plyometric depth jump training on improving semi-smash ability in students of MAN 2 Parigi. Third, to identify which training method is more effective in enhancing semi-smash ability in students of MAN 2 Parigi. The type of research used in this study is quantitative with an experimental method. The author obtained some advantages and disadvantages: the advantage of this method is that it encourages teachers to be creative and helps students learn more quickly. The disadvantage of this method is the students' lack of understanding due to the insufficient facilities provided by the school. Keywords: plyometric hurdle hopping, depth jump, MAN 2 Parigi, training. |